Live stream preview

Watch this video and more on VNYSΛ

Watch this video and more on VNYSΛ

Lina Full Body Flow

FLOWS • 37m

Up Next in FLOWS

  • Sara Hipster

    This class works with hip mobility and strength, hip opening and split variations, where we’ll build up to Eka Pada Koundinyasana I.

    We encourage you to flow with the sweet sound of your breath for this class yogis! Find your rhythm within.

  • Patricia Balancing Flow

    Find instant connection to the present moment with this balance focused practice. This is an all levels class with lots of variations and opportunities to take your practice to the point where the mind chatter fade out.

    Open this custom playlist from another device to play alongside while you fl...

  • Liv Evening Flow

    Actively unwind from your day with this 20 minute chill flow. Stretch, breathe and move to get out of your day and settle into your evening! Sweet dreams!

    Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3OKCEmgRLGhOUHFTBH0kxp?si=t...