Tofino Beach Yoga Trailer
FLOWS • 21s
Up Next in FLOWS
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Patricia Full Body Tune Up
This class is an all levels, full body tune up. We will work from the ground up, finishing with an opportunity to invert and relax.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/00s3skNUmBZmlKm6LThIAc?si=KxJSL5m-QeuygU6-tgAX9w
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Sarah Twisty Flow
This twisty delicious flow will rinse and renew your body and mind. Explore many different variations of twists linked together in a creative vinyasa flow. All levels welcome.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6WyTo...
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Lina No Chaturange Flow
This is a quick, and creative flow with lots of balancing postures. Get ready to move all around your mat in this class. No chaturangas, and no equipment needed.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2b5vjG4nI7eTp5kM5Zk...
