Hailey Flow Burn (A$$+ABS special edition)
HIP HOP YOGA
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19m
This 20 minute class focuses on strengthening and burning the glute and core muscles through small, controlled, yoga inspired movements. Suitable for yogis wanting to add extra heat and burn to their practice.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4VLS7xlWkFqLoV6KqXtZOA?si=ORLJzTFKR2adSxHCpmWG0w
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MUSIC IS STRONGLY ENCOURAGED FOR THIS ONE YOGIS. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/01g3eBIoFaecQdIOtT7taS?si=bn...
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Open this custom playlist from another device to play alongside while you flo...
