Hailey Flow Burn (A$$+ABS special edition)
HIP HOP YOGA • 19m
This 20 minute class focuses on strengthening and burning the glute and core muscles through small, controlled, yoga inspired movements. Suitable for yogis wanting to add extra heat and burn to their practice.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4VLS7xlWkFqLoV6KqXtZOA?si=ORLJzTFKR2adSxHCpmWG0w
Up Next in HIP HOP YOGA
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Hailey Hip Hop Yoga
A power flow class focusing on building strength, as well as mobility. Targeting IT bands and outer hips, but incorporates work into many other body areas. It can be modified to suit any level, but is targeted at intermediate yogis. This class is set to loud hip hop music and features a challengi...
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Hailey Hip Hop Sculpt
This 35 minute hip hop class is a powerful, sculpting flow set to hip hop music. Suitable for all yogis.
MUSIC IS STRONGLY ENCOURAGED FOR THIS ONE YOGIS. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/01g3eBIoFaecQdIOtT7taS?si=bn...
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Hailey Hip Hop CHILL
A 30 minute class focused on opening up the front body. Gentle flows for opening up the chest and hips, great for desk workers or cyclists. Suitable for all levels wanting a chill 30 vinyasa class set to hip hop music.
Open this custom playlist from another device to play alongside while you flo...
