An energizing remix of all the best into one dynamic class. This fiery curation of yoga, pilates, HIIT, and cardio will tone, strengthen, stretch, and ignite your core. A full body workout powered by your breath. No props needed. Moderate to intermediate level.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1rygUSM8m8vSM5rNEdGuaA?si=sdTX1p3cSoWySaEzbldwHA