Lina Grounding Evening Flow
FLOWS • 32m
Wind down with this 30-minute grounding practice. This class is all-levels. Expect to slow down, unwind, and find peace at the end of your day.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0B02YS2ER6WWb23gDgqfdC?si=UKAZR7plTgqyHHYEQhBu7g
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Yadu Back on Track
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Patricia Block Party
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Open this custom playlist from a...
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Master Class
You don’t need to be a master or advance practitioner to do this class. This is a 60 minute full mind and body workout. Be ready to focus the mind through mantra practice, work the body with postures, and relax with some breath work. Some yoga experience or body awareness is recommended to get th...
