Tofino Beach Yoga
FLOWS • 38m
This beach yoga class is a full-body flow. Get your day started with this invigorating sequence. You don't need any equipment for this class, just yourself and your mat.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/25XSgk5cVwfnIC289jgcBv?si=z1u2TDPeTUSM0OfPmkabxA
Up Next in FLOWS
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Tofino Beach Yoga Trailer
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Patricia Full Body Tune Up
This class is an all levels, full body tune up. We will work from the ground up, finishing with an opportunity to invert and relax.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/00s3skNUmBZmlKm6LThIAc?si=KxJSL5m-QeuygU6-tgAX9w
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Sarah Twisty Flow
This twisty delicious flow will rinse and renew your body and mind. Explore many different variations of twists linked together in a creative vinyasa flow. All levels welcome.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6WyTo...
