Watch this video and more on VNYSΛ

Watch this video and more on VNYSΛ

Liv Morning Power Sun Salutes

POWER • 21m

Up Next in POWER

  • Aili Power Hour

    This 60 minute Power VNYSA class will lead you through powerful sun salutations and help build strength in the legs and core.

    Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3OSuLILdSqWoOF2w9EEJsa?si=Iy9_cluhQPqxR_Wu4yj5Bw

  • Master Class

    You don’t need to be a master or advance practitioner to do this class. This is a 60 minute full mind and body workout. Be ready to focus the mind through mantra practice, work the body with postures, and relax with some breath work. Some yoga experience or body awareness is recommended to get th...