Patricia Hanumanasana Practice
FLOWS
•
35m
Work your way into Hanumanasana (splits pose) in this class. This class will train your strength, balance and flexibility. No experience required.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7iOyEOG33TyJyfyMSdTWlH?si=4E9OPa8LRkiVWewiQxmvkg
Up Next in FLOWS
-
Tofino Beach Yoga
This beach yoga class is a full-body flow. Get your day started with this invigorating sequence. You don't need any equipment for this class, just yourself and your mat.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/25XSgk5cVwfn...
-
Tofino Beach Yoga Trailer
-
Patricia Full Body Tune Up
This class is an all levels, full body tune up. We will work from the ground up, finishing with an opportunity to invert and relax.
Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/00s3skNUmBZmlKm6LThIAc?si=KxJSL5m-QeuygU6-tgAX9w